Hey Friend!
To be honest…
I’ve been struggling with consistency lately.
Not reading.
Skipping the gym.
Falling off with my writing practice.
But I’m getting back on track TODAY.
If you’ve been struggling too, steal one of these tips as a refresher.
👟 1. Small Steps
Every day doesn’t need to be a huge leap forward.
But let’s make sure we’re not falling backward.
Even small steps daily will lead to massive progress over time.
You already know that.
But do you live it?
I haven’t been lately.
So here’s my plan to get back in the groove.
- Exercise for 10 min a day
- Write for 10 min a day
- Read for 10 min a day
Don't be scared to start small and scale over time.
🧠 2. Building Your Mastermind Group (Accountability)
It’s tough to do things alone.
Sometimes you need a backup plan.
For me, this is peers & mentors with similar goals and values.
People who are going to call me out on my shit when I start slipping.
If you don’t have anyone like this in your life, let’s talk.
📈 3. Never Miss Two (Momentum)
If compound growth is the eighth wonder of the world, is momentum the ninth?
Tell yourself you won't ever miss 2 days in a row of something that’s important to you.
If you can’t make it to the gym one day, make it a priority to go the next.
Momentum will always be there.
It can work with you or against you.
I advise you to keep it as an ally.
🌅 3.5 Enjoy the Process
At this point in your life, you have chosen your path.
You now have 2 options.
- Pick a new one
- Continue down the one you chose
If you select the second option, make sure to commit to it with everything you have.
This is your life.
Don’t torture yourself every day wishing it was different.
🎶 Bitchin’ Beatles
During my trip to Japan, I was talking to my friend about music. I ignorantly told him that I wasn’t a fan of The Beatles. He did what any good friend would do… prove me wrong. He made me this playlist of some of the band's deep cuts. I hope you enjoy it as much as I did.
Bitchin’ Beatles by Wyatt Spoon
Thanks for reading,
I have some big updates coming next week.
Stay tuned!
-Rocky “Tenth Wonder of the World” Ferony