Hey Friends!
I’ve been feeling terrible all week and just got back from the doctor with strep throat :(
I was planning on dropping a different edition of The Friday Framework, but you would've been able to tell that it was written by a guy high off NyQuil & essential oils.
So instead…
I’m going to release something I’ve been wanting to do for quite a while now.
For the last few months, I’ve been helping out some friends and family with different types of exercises to stay active.
So to say thank you for being a part of The Friday Framework Family, I wanted to offer you the same opportunity.
RELAX
It’s free!
but…
You do have to fill out a lengthy questionnaire (2 questions, 1 is optional)
And be able to find a time that works well for you on my new calendar tool - Calendly!
Set a quick call using the link below to get access to:
- 30 days of personalized exercise routines
- Access to the 1st edition of my new ebook
- Your summer bod of 2023
Come if you dare…
Have a great weekend,
-Rocky “NyQuil & EO” Ferony